Hypnosis is used to help individuals make positive changes in their lives. Hypnosis is a state of deep relaxation, heightened focus and awareness.

Hypnosis for therapy purposes is not at all like the performances you see in stage shows, where you see people barking like a dog or clucking like a chicken. In a hypnosis session you are in control the entire time. You will hear the suggestions made to you, and you will be able to remember most if not all of them after the session. In hypnosis you cannot do anything that you as a client resist.

Hypnosis is simply a state of relaxation and focused concentration and alertness. Once you enter a state of hypnosis, your body will feel calm and relaxed, similar to the way you might feel when meditating. Your Hypnotist will speak to you in a calm and gentle assertive voice, and place the suggestions you agreed to in your treatment plan into your subconscious mind.

Hypnosis is a willing state. If someone is trying to hypnotize you against your will, it simply won’t work. For that reason, if you are extremely skeptical of its efficacy, or if you are frightened of it, it may not work for you.

When someone is fully motivated, ready and committed to change whatever issue they have, hypnosis has the potential to be a powerful, and effective tool for change.